Complex PTSD

Help & Support Contacts:

Anxiety UK

Is a well-known advice and support service for people living with anxiety.

ASSIST Trauma Care

This organisation provides information and specialist help for those who have experienced trauma or are supporting someone who has.

Birth Trauma Association

Web: birthtraumaassociation.org.uk

This organisation provides support for those affected by birth trauma, as well as for their partners.

Combat Stress

Tel: 0800 1381 619

Web: combatstress.org.uk

This organisation provides treatment and support for armed forces veterans who have mental health problems.

Disaster Action

Web: disasteraction.org.uk

This is a service that provides information and support for those affected by major disasters in the UK and overseas.

EMDR UK & Ireland

Web: emdrassociation.org.uk/

This is the professional association of EMDR clinicians and researchers in the UK and Ireland. They provide extensive information about EMDR.

Freedom from Torture

Web: freedomfromtorture.org

This is a service that provides support for survivors of torture.

Help for Adult Victims of Child Abuse (HAVOCA)

Web: havoca.org

HAVOCA provides information and support for adults who are affected by childhood abuse. This resource includes an online support forum.

Helping Survivors

Web for Trusted Sexual Violence Resources: helpingsurvivors.org/resources/

Web for Helping Survivors: helpingsurvivors.org

An advocacy centre called Helping Survivors, a proud partner of RAINN. Their mission is to assist anyone who has been victimized by sexual assault or abuse. Their website is a compilation of information around different instances of sexual violence. They offer resources to assist survivors and their families, and will continuously be adding more. What's important to them is providing resources and help for those that need.

Lifecentre

Tel: 0808 802 0808

Text: 07717 989 022

Web: lifecentre.uk.com

This organisation provides support for survivors of sexual abuse and anyone supporting them. This resource includes a helpline, text support, and email counselling.

Moodjuice

Web: moodjuice.scot.nhs.uk

Moodjuice provides online self-help guides on topics such as depression, anxiety, and stress.

National Institute for Health and Care Excellence (NICE)

Web: nice.org.uk

NICE is a well-known organisation that produces guidelines and education on best practice in healthcare.

NHS UK

Web: nhs.uk

This link contains information about various health-related problems and treatments, and includes details of local NHS services across England.

PTSD Resolution

Tel: 0300 302 0551

Web: ptsdresolution.org – This is a service that is dedicated to helping veterans, reservists and their families with trauma and distress.

RoadPeace

Tel: 08454 500 355

Web: roadpeace.org

This is an organisation that provides information and support for those bereaved or seriously injured due to road crashes.

The National Association for People Abused in Childhood (NAPAC)

Tel: 0808 801 0331

Web: napac.org.uk

The NAPAC works to support adult survivors of childhood abuse (any form). They also provide a support line and local support services.

The Survivors Trust

Tel: 08088 010 818

Web: thesurvivorstrust.org

This Trust lists local specialist services for survivors of sexual violence, including advocates and Independent Sexual Violence Advisors (ISVAs).

Victim Support

Tel: 0808 168 9111

Web: victimsupport.org.uk

This is a well-known organisation that provides emotional and practical support for those affected by crime and traumatic events.

Are you struggling with your mental health? Feeling failed by a health or government service? Need an advocate? A volunteering placement? Something else? We’ve got you covered with our Support Directory - a comprehensive contact list for anything you may need or may be battling with (UK. only).

Are you an organisation/charity that offers a particular kind of support service? We’d love to hear from you and add you to our list! To submit your resource/service, email theroompsy@outlook.com