Streaming will be made available across the following platforms very soon: Castbox, Overcast.

Dive into everything psychology, health and well-being with our brand new podcast. This podcast hosts a number of voices, with backgrounds and expertise in varied intriguing areas rooted in social science, self-improvement and beyond. Our mission is to encourage new thought, debate and conversation, so to inspire positive change and provide information to those wanting to learn more about themselves, society, and what makes us tick.

Our fabulous first series, ‘Tyranny of The Shoulds’ is hosted by writer, Chartered Occupational Psychologist and coach, Charlotte Sheridan. Charlotte’s mission is to help people find meaning, purpose and direction, so they can make real shifts in their lives. In 2020 she interviewed over 100 people going through various types of change, which produced a fantastic research base for her weekly blog, Spoon by Spoon. Charlotte will be writing and podcasting every month here, about the psychology of work and how our jobs and careers can help us feel well and happy, but may also impact our mental health.

In this series, Charlotte and some select special guests, explore how different “shoulds” govern various aspects of our lives, and most importantly, how to break free from them so to live a happier, more fulfilled, autonomous life.

We hope you enjoy our first series. Please subscribe, rate and review, and don’t forget to follow us on Instagram, Twitter, and Facebook, so to keep up to date with new episodes and all of our fresh new content from Charlotte and our other content creators at www.theroompsy.com.