Post-Traumatic Stress Disorder

Help & Support Contacts:

Anxiety UK

Tel: 03444 775 774 - Text: 07537 416 905

Web: anxietyuk.org.uk
Here, you can access advice and support for anxiety.

ASSIST Trauma Care

This resource provides information and specialist support for those who've experienced trauma or are supporting someone who has.

Birth Trauma Association

Web: birthtraumaassociation.org.uk

Here, you can access support for anyone affected by birth trauma, including partners.

Combat Stress

Tel: 0800 1381 619

Web: combatstress.org.uk

Access treatment and support for armed forces veterans who suffer with mental health problems.

Disaster Action

Web: disasteraction.org.uk

Information and support for those impacted by major disasters in the UK and overseas.

EMDR UK & Ireland

Web: emdrassociation.org.uk/

Professional association of EMDR clinicians and researchers across the UK and Ireland. This resource also contains extensive information about EMDR.

Freedom from Torture

Web: freedomfromtorture.org

Find support survivors of torture.

Help for Adult Victims of Child Abuse (HAVOCA)

Web: havoca.org

HAVOCA provides information and support for adults who may be affected by childhood abuse. This resource also contains an online support forum.

Helping Survivors

Web for Trusted Sexual Violence Resources: helpingsurvivors.org/resources/

Web for Helping Survivors: helpingsurvivors.org

An advocacy centre called Helping Survivors, a proud partner of RAINN. Their mission is to assist anyone who has been victimized by sexual assault or abuse. Their website is a compilation of information around different instances of sexual violence. They offer resources to assist survivors and their families, and will continuously be adding more. What's important to them is providing resources and help for those that need.

Lifecentre

Tel: 0808 802 0808 - Text: 07717 989 022

Web: lifecentre.uk.com

Access support for survivors of sexual abuse and anyone who may be supporting them. This resource includes a helpline, text support, and email counselling.

Moodjuice

Web: moodjuice.scot.nhs.uk

This is a well-known online self-help guide, providing information and support on a variety of topics such as depression, anxiety, and stress etc.

National Institute for Health and Care Excellence (NICE)

Web: nice.org.uk

NICE is a well-known organisation that works to produce guidelines on best practice in healthcare.

NHS UK

Web: nhs.uk

Here, you can find information about health problems and treatments, as well as details of local NHS services across England.

PTSD Resolution

Tel: 0300 302 0551

Web: ptsdresolution.org

This organisation helps veterans, reservists and their families with matters of trauma and distress.

RoadPeace

Tel: 08454 500 355

Web: roadpeace.org

Information and support for those bereaved or seriously injured due to road and traffic incidents.

The National Association for People Abused in Childhood (NAPAC)

Tel: 0808 801 0331
Web: napac.org.uk

This is a charity that supports adult survivors of any form of childhood abuse. They also provide a support line and local support services.

The Survivors Trust

Tel: 08088 010 818

Web: thesurvivorstrust.org

This resource contains a local specialist services list for survivors of sexual violence, including advocates and Independent Sexual Violence Advisors (ISVAs).

Victim Support

Tel: 0808 168 9111

Web: victimsupport.org.uk

Victim Support is a well-known organisation that provides emotional and practical support for those affected by crime and traumatic events.

Are you struggling with your mental health? Feeling failed by a health or government service? Need an advocate? A volunteering placement? Something else? We’ve got you covered with our Support Directory - a comprehensive contact list for anything you may need or may be battling with (U.K only).

Are you an organisation/charity that offers a particular kind of support service? We’d love to hear from you and add you to our list! To submit your resource/service, email theroompsy@outlook.com