Help & Support Contacts:
Tel: 0333 323 3880
Web: bipolaruk.org
This is a well-known organisation that provides information and support for those affected by bipolar disorder, hypomania, and mania etc.
Web: hearing-voices.org
This is a well-known organisation that provides information and support for those who hear voices or have other distressing unshared perceptions. This resource also contains details of local support groups.
Apps: medhelp.org/land/mood-tracker - moodscope.com - moodchart.org - moodpanda.com
Through this link you can find various mood diaries to use to track and monitor your mental health and well-being.
Web: nice.org.uk
NICE is a well-known organisation that produces guidelines on best practice in healthcare.
Web: nationalparanoianetwork.org
Information and support for those who experience paranoid thoughts.
Tel: 0300 5000 927
Web: rethink.org
This is a well-known organisation that provides support and information to those affected by mental health problems. They also offer access to local support groups.
Tel: 116 123
Email: jo@samaritans.org
Freepost: RSRB-KKBY-CYJK, PO Box 90 90, Stirling FK8 2SA
Web: samaritans.org
The Samaritans is a well-known organisation that offers help and support on a variety of matters.
Are you struggling with your mental health? Feeling failed by a health or government service? Need an advocate? A volunteering placement? Something else? We’ve got you covered with our Support Directory - a comprehensive contact list for anything you may need or may be battling with (U.K only).
Are you an organisation/charity that offers a particular kind of support service? We’d love to hear from you and add you to our list! To submit your resource/service, email theroompsy@outlook.com