The Psychology Student with Psychological Struggles

Psychology has been a passion of mine ever since I started studying at A-level: 6 years ago (how on earth is it 2020!!?). For the first year of sixth form I wasn’t in the best head-space; in fact, I barely passed my exams (thank goodness for retakes). However, one thing I could take away with a smile was a new-found love for a discipline I have indulged ever since; now studying Psychology at undergrad with the Open University.

I have always been drawn to the 'abnormal', how as a species our psychological state can deviate to such an extent it no longer fits within expected parameters. But what do you do, when you find yourself outside of the lines marking 'normal' function?

This year I will turn 23 years old, having already had two separate diagnosis relating to mental distress, it can feel a little daunting. Whether you agree with medical categorisation or not, depression and anxiety (no matter the label), can be daunting to live with day-to-day. Especially during the ripe time of adolescence and young adulthood; you are only young once right!?

Looking years back I can identify the usual tell tail symptoms of a bad day; a sinking feeling in my gut as soon as I woke up, the dread of what could come, the inability to remain focused, the dry mouth, the clammy palms and repeated need to get up and get out (but no motivation to do what needed to be done). This wasn't every day, but it could be any day - any time.

Having lived with sporadic anxiety for years, having studied it for years also, I have come to have a new appreciation for those whom struggle, and I wish to one day help in my profession.

Studying what you are living with certainly benefits at times, but it does not make you invincible to the struggles that mental deviance can burden you with. But to offer a glimmer of hope with personal hindsight and academic understanding; you can do it.

By featured writer, Jessica Young. See ‘Team’ for more information and contact details.