Resources — The Room

A Guide to Dealing with 3 Significant Life Changes During COVID-19

For most of us, the COVID-19 outbreak has impacted our everyday lives and routines in one way or another. From learning how to groom our own hair and nails at home to working out in our living rooms instead of the gym, the pandemic has forced us out of our everyday routines and changed the ways we live and interact with others. Even as coronavirus restrictions lift throughout the world, however, many of us will continue to distance ourselves from others and postpone major events when possible. For some tips on dealing with three significant life changes as we adjust to the next new normal, check out the tips below!

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The Emotional Upheaval of COVID-19: Managing Poor Mental Health

I Spy

Check out this free Printable ‘I Spy’ Kids Activity, brought to you by ‘Paper Trail Design’! This is the perfect boredom buster for kids during quarantine!

Samantha NewportApril 15, 2020I Spy, Paper Train Design, kids activity, fun, activities, kids activities, fun for kids, COVID-19, Coronavirus, kids, kid, entertainment, freeComment

A Cloud In A Jar

Aren’t clouds in the sky just so cool? Like, why are they so big? What are they made out of? How do they get up there?

Well who cares when you can just make your own, in your very own jar? I don’t!

Check it out with ‘The Gift of Curiosity’ to get the lowdown on the How To’s - click here to start making your cloud in a jar!

Samantha NewportApril 14, 2020kid, kids, child, children, childrens activities, activities, fun, kids corner, cloud, cloud in a jar, Gift of CuriosityComment

Scavenger Hunt

Ok, so you’re only allowed out for limited time due to social distancing rules? No worries! Why not make it fun by turning your outside time into a mini scavenger hunt! Can you find them all?!

Samantha NewportApril 14, 2020Scavenger hunt, social distancing, social distance, COVID-19, Coronavirus, kids, kid, child, children, activities, children activities, fun activities, fun, hunt, forage, find them all, can you find them all?, ant, butterfly, grass, bird, yellow, flower, feather, happy, face, stoneComment

Lemon Volcanoes

Try this crazy, fun - and easy! - mini science activity for kids from babbledabbledo.com. All you need is a lemon, citric acid and some baking soda! Watch the chemical reaction EXPLODE! Literally.

Samantha NewportApril 14, 2020kid, kids, child, children, kids corner, covid-19, coronavirus, support, fun, ideas, un ideas, fun ideas, activities, things to do, lemon, lemon volcanoe, crazy, funeasy, science, babbledabble, citric acid, baking soda, craftsComment

Physical, not social distancing in the battle against Covid-19

Samantha NewportApril 14, 2020psychology, psychologists, psychologist, psychiatry, covid-19, coronavirus, physical distance, social distanc, social distance, social distancing, physical didtncing, public health, social science, health, Jonathan Kuek, WHOComment

Mental health and Well-being Resources

Struggling during COVID-19? Here you can find a list of various organisations, charities, apps and other online services dedicated to provide you support with anxiety, fitness, suicidal thoughts, bereavement and so much more. Looking for something specific? Use the internal search bar.

Samantha NewportApril 3, 2020mental health, wellbeing, well-being, resources, NHS, App, Library, NHS App Library, health management, anxiety, depression, peer support, self harm, health condition, long term health conditions, self-help, abuse, alcohol, bereavement, anger, depressiondomestic violence, eating disorders, hearing voices, OCD, Panic, postnatal depression, PTSD, Sleep, social anxiety, stress, guide, grounding techniques, techniques, 101, help, support, anxiety uk, Aura, Breathe2Relax, Clear Fear, Colorfly, Mental Health Foundation, COVID-19, Crisis Text Line UK, SHOUT, Better Stop Suicide, suicide prevention, Campaign Against Living Miserably, CALM, Depression Self-help Guide, CBT, Catch It, Bereavement Advice, advice, Cruise, Cruise Bereavement Care, Action For Happiness, Happiness, Get Help With Loneliness, Loneliness, Mind, Socializer, Talk Life, peer, Crisis, Homeless, charity, ACAS, Employment, job, Refugee council, refugee, council, True Vision, hate-crime, hate, crimeComment