mental health — Resources — The Room

A Guide to Dealing with 3 Significant Life Changes During COVID-19

For most of us, the COVID-19 outbreak has impacted our everyday lives and routines in one way or another. From learning how to groom our own hair and nails at home to working out in our living rooms instead of the gym, the pandemic has forced us out of our everyday routines and changed the ways we live and interact with others. Even as coronavirus restrictions lift throughout the world, however, many of us will continue to distance ourselves from others and postpone major events when possible. For some tips on dealing with three significant life changes as we adjust to the next new normal, check out the tips below!

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Mental health and Well-being Resources

Struggling during COVID-19? Here you can find a list of various organisations, charities, apps and other online services dedicated to provide you support with anxiety, fitness, suicidal thoughts, bereavement and so much more. Looking for something specific? Use the internal search bar.

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