Do What Scares You. DO IT AGAIN.
Samantha Newportsacre, scare, scared, fear, scares, do what scares you, terrifying, comfort zone, cognitive-behavioural approach, cognitive, behavioural, approach, change, thoughts, negative thoughts, cognition, conscious, little albert experiement, little albert, experiement, psychology, Pavlov, Watson and Rayner, dogs, pavlovs dogs, classical conditioning, stimuluys, bell, salivate, five areas model, 2020, influence, monsters, mind, humans, failure, think, consequences, belief, beleifs, demon, demons, face the demons, thought trackers, evidence, CBT, positve, positivity, dar, dare yourself
The Inner Me
Samantha NewportThe Inner Me, Caesium-135, Featured Writer, mental health, disorder, psychology, human, anxiety, depression, doubting-thomas, voice, voices, self-doubt, cognitive distortion, Aaron Beck, cognitive distortions, brain, CBT, cognitive behavioural therapy, thoughts, negative thoughts, negative voices, Freud, Id, Mark Solms, University of Cape Town, subconscious, consciousness, layered model, mind
Antidepressants and The Biopsychosocial Approach
Samantha Newportantidepressants, biopsychosocial approach, approach, biology, social, psycho, biopsychosocial, MIND, mental health, depression, illness, mental illness, GP, NHS, diagnosis, support, psychotheraputic, Jessica Young, symptoms, medication, teblets, pills, medications, bodies, mind, Biological, cells, neurotransmitters, brain, psychology, health, neurons, synaps, neurotransmitter, receptors, serotonin, serotonergic neurons, serotonergic receptors, action potentials, reuptake, explanation, Tricyclic, Tricyclic antidepressants, antidepressantsacetylcholine, Monoamine oxidise inhibitors, MAO, MAOI, MAOIs, Serotonin Reuptake Inhibitors, SRI, SRIs, Selective serortonin reuptake inhibitors, SSRI, SSRIs, neurochemical, Intervention, biological, biological approach, psychological, psychological approach, social approach, medic, exercise, diet, therapy, tyherapies, intervention, interventions, mindfulness, best friend, quality time
Depression is
Samantha Newportdepression, depressed, mental illness, mental disorder, mental health, darkness, lethargy, numb, numbness, warzone, mind, overeating, undereating, happiness, confusion, confused, black cloud, insomnia, oversleeping, binging, binge eating, isolation, loneliness, anhedonia, anchor, negative, pain, sadness, envy, grieving, mind fog, aches and pains, emptiness, tearfulness, suicide, suicidal, desperate, desperation