Just do… nothing! Free yourself from the clutches of the productivity obsession
Samantha NewportKiron Kesav, The Room - Psy, theroompsy, Productivity, productive, work harder, work, skills, bills, obsession, pandemic, COVID-19, lockdown, Psychology Today, productivity hacks, University of Virginia, School of Engineering and Applied Science, University of Virginia School of Engineering and Applied Science, Zen, Buddhism, Lagom, Swedish, Lola Akerstrom, The Swedish Secret of Living Well, Denmark, World Happiness Report, Hygge, Meik Wilking, Happiness Research Institute, Copenhagen, The Danish Way To Live Well, Niksen, Embracing the Dutch Art of Doing Nothing, Olga Mackling, Society, Wellbeing, The Green Space, Sandi Mann, Rebekah Cadman, University of Central Lancashire, Benjamin Baird et al, Benjamin Baird
Positive Psychology: in research and life
Samantha Newportpositive, positivity, psychology, positive psychology, happiness, euphoria, happinessdistress, happy, MIND, mental health, wellbeing, DSM-5, abnormal psychology, Milgram, Latarne and Darley, Latarne, Darley, Bandura, negative, behaviour, function, mindfulness, Buddhism, ideal, comfortable, healthy, Boniwell and Rostron, Boniwell, Rostron, mood, social, social animals at heart, Diener and Seligman, Diener, Seligman, The Sustainable Happiness Model, Lyubomirsky, sustainable happiness model, happiness model, Architecture of Sustainable Happiness, genetics, intentional activities, life circumstance, life, exercise, endorphin, socialise, meditation, yoga, bliss, Toates