Posts tagged Jessica Young
5 Ways to Wellbeing
5 Ways to Wellbeing
Samantha Newportwellbeing, wellbeing project, wellbeing stars, Jess Young, Jessica Young, The Room Psy, COVID-19, Pandemic, coronavirus, stamp, memory, language, Mind, MIND, menta; health, Carol D. Ryff, Ryff, Scale for Psychological Wellbeing, Ryff 1989, Stanford University, Stanford, Five ways to wellbeing, The New Economic Foundation, New Ecenomics Foundation, Economics Foundation, The New Economics Foundation, Aken 2018, Aked 2018, connect, learn, grow, active, notice, give, theroompsy, The Guardian, virtual museum, virtual art gallery, art gallery, museum, OpenLearn, Open University, OU, Disney, Disney Dance, Disney dance-along, thisgirlcan, this girl can, Wildlife Trust, Wildlife, webcame, webcams, webcam, Wildlife Trust WebcamsComment
Self-preservation During Self-isolation
Self-preservation During Self-isolation
Samantha NewportJessica Young, Featured Writer, COVID-19, Pandemic, disease, crisis, virus, we will overcome, #WeWillOvercome, anxiety, depression, positve, mental health, structure, regimented, structured, make the most, productive, to-do, guide, help, support, grow, bloom, isolation, quarantine, at home, home, challenging, distance, social distance, social distancing, emotions, distress, stress, lonely, Facetime, care, pracise, physical care parctices, psychological care practices, sleep, diet, healthy, exercise, self-gratificatiojn, grateful, journaling, mindfulness, meditation, yoga, thought mapping, tracking, Strong Girl Fitness and Nutrition, nutrition, Strong Girl Fitness, inspiration, motivation, STRNGRL, @stronggirlfitnessuk, WORKOUTS, workoutsComment