30 Day Lying Challenge See No Evil, Hear No Evil, Speak No Evil Read More Samantha NewportOctober 3, 2021Samantha Newport, 30 day challenge, 30 Day Challenge, 30DC, 30 Day Challenge Book, 30 day challenges, Lying, Lying Challenge, Truth Challenge, Cannot Lie For a Month, No Lying For a Month, Truth, Truth Only, No Lying, Sam Killerman, MGK, Machine Gun Kelly, Pete Davidon, VF, Vanity Fair, The Cut, YouTube, The Green Space, The Room - Psy, The Psychology of Lying, Why do people lie?, why lie?, psychoeducation, social psychology, the art of deception, truth serum, 8 tips, tips, life hacksComment
Valuing YOU Challenge Everybody’s free Read More Samantha NewportSeptember 1, 202030 day challenge, 30DC, 30 day challenges, September challenge, everybody's free, The Green Space, 30 Day Challenge, celebrate yourself, grounding, 2020, 90s, '99, class of '99, society, ostracised, values, morals, individual, authentic self, be you, be happy, Everybody's free (To Wear Sunscreen)Comment
Yoga Challenge Samantha NewportMay 1, 202030 day challenge, 30DC, 30 day challenges, challenge, May, 2020, yoga, yoga challenge, wellbeing, Wellbeing challenge, The Green Space, Hindu, ascetic, discipline, ancient india, India, breath, control, breath control, breathe, breathing, exercise, meditation, stretching, stretch, posture, postures, health, strength, flexibility, balance, relaxation, NHS, High blood pressure, blood, blood pressure, heart, disease, heart disease, aches, pains, back pain, depression, stress, benfits, healthy, leisure, club, schools, hospitals, quarantine, lockdown, COVID-19, Coronavirus, covid crisis, body, active, home, risk, weight, weight gain, joint pain, Cooney, Swift, Kind, Jin, easy pose, knee hug, cobbler pose, seated forward fold, boat pose, warrior pose, triangle pose, cow face pose, yogi squat, squat, yogi, seated twist, downward dog, dog, bridge pose, superman, shoulder stand, King, Dwan, Mead, Exercise for depression, obesity, March, Anandacoomarasamy, osteoarthiritis, guide, Johannsen, Lavie, Earnest, ChurchComment
Making a Difference Challenge New year, new decade, new you right? Read More Samantha NewportJanuary 2, 202030DC, 30 day challenge, 30 day challenges, challenge, challenges, January, 2020, January's challenge, new year, new decade, new you, help, help others, kind, kindness, generous, small positive impact, positive, world, weekly chunks, daily, week, token, crafts, anonymously, quote, message, compliment, inspire, inspiration, change, positive change, library, fridge, work, shelf, supermarket, clothing, shop, coffee, coffee shop, restaurant, door, post, seat, train, bus, card, e-card, gesture, children, child, hospital, childens hospital, nursing home, home, old people, elderly, family, The Room -Psy, bin, trash, recycle, hike, walk, trip, beach, woods, park, trasheco, eco-friendly, friends, school, college, uni, university, organise, class, group, task, selfless, gloves, needle, pill, charity, volunteer, collect, donate, supplies, local, animal shelter, shelter, animal, animals, humane, society, humane society, The Green SpaceComment
Steps Challenge Samantha NewportNovember 29, 2019The Green Space, December, December's Challenge, December 2019, 2019, December's Challenge 2019, Active, get active, step, track your steps, 10, 10000 step challenge, step challenge, challenge, 30 day challenge, daily challenges, 30 day challenges, 30DC, Wellbeing challenge, fitness challenge, health, health challenge, get healthy, active, stepsComment